History
Since 2002, TCBOOST has worked with a wide range of athletes at various skill levels. Whether a high school, college, or professional, the TCBOOST method is engineered to help each athlete enhance their performance both on and off-season. TCBOOST understands the passion you have for your sport, and it is their goal to provide guidance and support for each athlete. TCBOOST has worked year round with the Northwestern Wildcats for over ten years. For the last four they have designed and directed their speed & conditioning program. TCBOOST has trained the Northwestern University Women's Lacrosse team as well. Additionally, TCBOOST has worked with numerous other athletes, providing an engineered method unavailable elsewhere. TCBOOST has worked with Olympic Bobsledders, professional Lacrosse players, Tennis players, Football players, Baseball players, and any type of player in between.
Specialties
At TCBOOST one size does not fit all; our training is custom tailored for you to increase your speed, strength, power, agility and overall athleticism with measurable results. We start by analyzing your athletic ability and benchmarking your measurables. Then we study your movement mechanics, power, dynamic flexibility, and energy system needs for your specific sport and position. From there we will work with you and your coaches to design a custom program that achieves the goals set.