Self Centered Yoga in Chicago, IL offers personalized yoga sessions, lifestyle coaching, and teacher training with a focus on health and wellness. Led by Rhonda Kantor, a highly experienced and certified yoga instructor, the studio provides a variety of classes including prenatal yoga, restorative yoga, and total control pelvic health fitness.
With a range of workshops and training programs available, Self Centered Yoga caters to individuals looking to deepen their yoga practice or become certified instructors. Whether you're seeking relaxation, fitness, or specialized classes like yoga for fertility, this studio provides a welcoming and supportive environment for all levels of practitioners.
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