Sankofa Healing & Wellness, LLC is a mental health counseling and life coaching practice located in Champaign, IL. They offer services to individuals of all ages, including teens, young adults, and adults up to age 60, who are seeking clinical or emotional support, as well as those who want to enhance their well-being and reach their personal and professional potential. With a focus on the West African philosophy of Sankofa, which encourages looking back to one's roots for guidance, Sankofa Healing & Wellness aims to create a safe and empowering environment, working together with clients to develop attainable treatment goals and provide tailored sessions based on individual needs.
Services provided by Sankofa Healing & Wellness include support for anxiety, depression, relationship issues, adjustment disorder, college mental health, burnout, existential crisis, life coaching, mindfulness, peer relationships, perfectionism, pregnancy and postpartum support, school issues, self-esteem, social anxiety, stress, work stress, compassion fatigue, cultural and systemic oppression, and mood disorders. They utilize approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Integrative Therapy, Schema Therapy, and Supportive Therapy. Sankofa Healing & Wellness accepts various insurance plans, including Health Alliance Medical Plans, BlueCross and BlueShield, Humana, WebTPA, Cigna, and Aetna.
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