Specialties
Many people are struggling with wellness, it's an epidemic- they're overweight, out-of-shape, and stressed out. There is a need for a new approach. Wellness and nutritional consultants like me help people bridge the gap between what they know they should do and doing it consistently. Wellness and nutritional consultants help their clients identify a vision for their wellness, become aware, clear, and aligned with why they really want to reach their personal goals, and then help them get there. Nutritional Consulting and Personal Training is all about partnering with my clients and helping them to put into practice the health and wellness behaviors they already know - like exercising, eating well, and relaxing more. I consult with people who want to change and improve their wellness, including fitness, weight, stress, eating habits, and health, and who need the structure, accountability, and expert advice and the support of a consultant to get there.