Nail Station in West Frankfort, IL is a modern facility offering a range of age-specific programs, including Tiger Cubs for ages 4-5, Juniors for ages 6-11, Youth for ages 12-15, and Adults for ages 16 and up. With certified instructors and a focus on Taekwondo skills, strength and conditioning, and personal protection, Nail Station aims to improve the quality of life for its students and community by instilling positive values, confidence, and physical fitness.
With a commitment to providing a fun and positive atmosphere, Nail Station offers classes divided by developmental age groups, convenient class schedules, and a focus on fitness and self-defense. Their modern training gear and uniforms, along with their comprehensive curriculum, ensure that students receive a well-rounded martial arts experience that includes agility, strength, core, flexibility, and cardio training. Nail Station also offers a Strength and Conditioning class for an individualized interval workout that takes fitness to the next level.
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