History
I have happily launched my independent practice in February 2016. I have been in the wellness industry for 20 years and am CPR certified in infants, children, adults. I am Yoga Alliance certified through their RYT 200 Hour program.
Specialties
I will help lead you in creating your overall well-being. When the body is not aligned, the spirit isn't. When the spirit is not aligned, the body isn't. Body and spirt are one. I'm an advocate for balance and provide support through finding it. Deprivation or overwhelming tactics aren't the better approach. Working your way to your goals and loving yourself on the way, is. I have the desire to guide others in finding peace and happiness through health and wellness. Having overcome personal health obstacles, it is important to me to help my clients overcome theirs. What I love about my job is connecting with and healing my students/clients through movements and methods of the body.