Katrina Howard Nutrition, led by registered dietitian Katrina Howard, RD, is dedicated to providing personalized nutrition and fitness guidance to clients. With over a decade of experience, Katrina specializes in women’s hormone health, sports nutrition, weight management, and bariatrics. She offers comprehensive support for clients preparing for bariatric surgery and focuses on creating sustainable strategies for long-term success post-surgery and weight management.
At Katrina Howard Nutrition, the core philosophy revolves around mindful and intuitive eating, fostering a healthy relationship with food. Katrina, a certified personal trainer, integrates fitness with nutrition, offering tailored workout programs, personalized meal plans, and supplement guidance. Her approach combines expertise in hormone-related issues, bariatrics, and fitness, ensuring clients receive holistic support on their health journey.
Generated from the website content