Private Practice Yoga Therapy, led by Cheryl Hurst, PsyD, C-IAYT, is a Chicago-based company that offers a range of services to promote wellness in body, mind, and spirit. With a focus on stress reduction, personal growth, relationships, movement, and pain management, Cheryl provides private sessions and group classes, both in-person and online, to help individuals achieve greater ease and joy in their lives.
With a belief that everyone can practice yoga safely with proper support and instruction, Private Practice Yoga Therapy offers therapeutic yoga for all body types and ages. Cheryl's expertise in health psychology and yoga therapy allows her to guide clients towards healthy patterns of posture, behavior, mind, and breath, fostering resilience and overall well-being.
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