History
One way our self-esteem suffers, as I heard several years ago listening to a motivational speaker's series, was by having too little quality touch in our lives. The speaker highly recommended massage to meet this need if this was the situation in our lives. I suffered from this lack at the time, so I found a massage therapist and started getting massage on a regular basis. Two years later I changed careers and became a certified massage therapist. Touch, I found, is a