History
My private practice was created for the purpose of helping regular, every day people manage their lives better by create balance and managing stressors. I believe in a holistic approach to stress management which includes improving overall wellness by getting more sleep, eating healthy and exercising our minds and bodies.
Specialties
Individual, couples and family therapy with adults and adolescents. Specialties include depression/mood disorders, stress management, anxiety, relationship issues, work issues, addictions, parenting and self-esteem.