History
Making Fitness a Blast since 2009 - Now! Bringing Los Angeles-caliber training to Chicago! Fabulous Indoor Facilities: Indoor Pool w/view of Lake Michigan and Millennium Park, Immaculate Locker Room w/Showers, Cardio, Machines, Free Weights, Bands, Aerial Yoga, and Fully-Mobile gym. Let's DO this! Christine is ACE-Certified Medical Exercise Specialist, YogaBody-Certified Yoga Trapeze Instructor and Authorized Chicago Affiliate, Mind-Body Fitness Specialist, Fitness Nutrition and Vegetarian Sports Nutrition Specialist. Currently in training in the YogaBody 200-hr Yoga Teachers' College and Student of Aerial Circus Arts.
Specialties
Outdoor Training: Weight Loss and Lifestyle Nutrition; Competition Training (Bikini); Sports Performance; Body Sculpting; Core Conditioning; Overall Strength, Endurance, Balance and Flexibility; Hypertension, Diabetes, Cardiovascular Disease and Metabolic Syndrome Management; Orthopedic Injury and Surgery Rehabilitation; Balance, Coordination and Confidence; Stress Management