BriaFit Dance & Wellness, Chicago, IL 60616, US

SpecialtiesFast supply of custom hoops for fitness and fun. Available in basic weighted, lightweight easy-snap travel hoops, and polypro performance hoops (regular or travel design). All ages private and group classes for beginner and intermediate hoop dance all day Fridays, Saturdays, and Sundays at a location of your choice (at home, park, beach, local community center etc.) Hooping classes at the Aon Center lower level studio available all day Fridays, and Saturdays 6-10am, 12:30-1:30pm and 5:00-6:00pm. Weekday morning classes (M-Thu) available 8-9am. Benefits of Hoop Dancing: -Burns up to 400 Calories an Hour! -Strengthens Core, Defining your Waistline -Tones Arms, Glutes, and Legs, Building Lean Muscle -Boosts Confidence and Allows Self Expression -Increases Coordination and Neuro-pathways through Learning -Increases Heart Rate, Circulation, Metabolism and Muscle Endurance -Develops Rhythm and Brings Laughter - It's Fun! Email Karen at info@hoop-bliss.net to schedule your date and time.