Working out is a proven stress reliever, not to mention its tremendous benefit to overall health. Des Plaines residents could very well be the most relaxed, in shape community in the area thanks to facilities like Body Solutions on the western edge of town. Body Solutions members can partake in the free weights, treadmills and yoga mats, shop at the pro shop (selling supplements and workout gear) and take weight management courses from the qualified personal trainers employed there. With long hours able to meet almost anybody's schedule, Body Solutions can help you attain your fitness goals.