Beach Yoga Chicago is a branch of Yoga Gardens, a non-profit organization dedicated to promoting peace through yoga and meditation. By participating in their classes on Montrose Beach, you not only support the mission of Yoga Gardens but also enjoy the benefits of practicing yoga in a beautiful beach setting.
With a team of experienced instructors, Beach Yoga Chicago offers a variety of yoga styles and focuses on creating a mindful practice that empowers individuals to live their best lives. Whether you're a beginner or an experienced practitioner, their classes provide a dynamic and balanced practice that emphasizes alignment, breathwork, strength, flexibility, and relaxation.
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