History
Bangin Body Training was founded in June of 2009. We started boot camp in the park three days a week. We spent one year in the Sportsplex in Mascoutah, IL until God blessed us with our own facility in Swansea, IL. We have added to our calendar every year. Boot camp is offered 5 days per week and at various times during the day. We also have Saturday classes. We provide Personal Training, Zumba Fitness, small group Boxing classes, and we are adding Yoga to our calendar this year. Stay tuned!
Specialties
Bangin' Body hosts 5 boot camps per year that offer nutritional guidance, intense workouts, and weekly body assessments that offers a level of accountability that will kickstart your metabolism, motivate and inspire you to stay on track, and continue your education and awareness of living a healthy and fit lifestyle.