Specialties
I am a licensed social worker and yoga therapist with 15 years combined experience helping clients cope with general life stress, anxiety, depression and PTSD. Using a combination of talk therapy with mind-body exercises we work through difficult emotions that clients are holding in their body and mind. My goal is to provide a warm and inviting environment where clients feel seen, heard and accepted. I am committed to an integrative and holistic approach that is personalized for each client's needs. I look forward to connecting and helping you along your journey.