Specialties
*Life Coaching* Through Life Coaching, I can help you: -Find clarity and meaning for life -Build and maintain stronger, healthier relationships -Purpose and direction -Motivation -Tools to help you succeed with your passion *Family Coaching* Family Coaching sessions are designed to provide families with the tools and techniques to resolve conflicts, reach compromises, and hopefully transform difficult living situations into a comfortable one. *Relationships* -For those who are seeking a significant other, this includes attracting your partner, holding on to that partner, building a strong relationship foundation. -For couples, this includes improving communication patterns, increasing intimacy, and responding better to one another. Through coaching you will better understand each other's perspective, needs and desires, and expand your understanding of each other. We look at how you can support one another and make your relationship grow. *Loss* If you are grieving over the loss of a loved one and need guidance outside of your circle while going through the grieving process, please reach out to me. *Coaching Teens* Teenagers deal with a variety of stressors ranging from family relationships, to expectations at schools, to peer pressure, to the pressure they put on themselves. Together, we can come up with strategies for reducing stress and anxiety and set goals for the future so your teens can begin to take control of where they want their lives to go.