ARTbody is a customized fitness studio designed for women who want a positive and affirming approach to exercise. Small classes sizes of no more than 12 allow instructors to get to know each student personally, and create a fitness plan that best fits their lifestyles, abilities and goals. Classes are designed to increase stamina and strength and feature muscle toning and stretching and exercise ball and core workouts. During appropriate weather, classes may also be held outdoors.