515 Fitness is a groundbreaking therapy center in Coal City, IL that combines professional psychological counseling with physical movement in the same session, allowing individuals, families, couples, or groups to connect their mind and body for maximum wellness.
With a patented, evidence-based approach, clients engage in action therapy activities such as running, paddle boarding, biking, mindfulness, yoga, weightlifting, dancing, and art therapy, while talking it out with their own personal therapist in a private studio, resulting in quicker results and consistency to build habits that improve everyday lifestyle and well-being.
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