Specialties
We specialize in creating a curriculum for health and wellness for all levels. We have highly qualified instructors teaching yoga, kettlebells, Thai Kickboxing, Brazilian Jiu-Jitsu and kids BJJ. We offer private training in all of our disciplines. We give each of our members individualized attention and classes are taught in a fun and safe atmosphere. We have a state of the art facility with showers and over 4,000 sq. ft. Our program is not your typical corporate health club, we care about your health and wellness and take the time to work with each student individually so that they are comfortable in a class setting and they receive expert advice from our instructors on how to attain their personal goals. Our program at The Integrative Athlete is for all ages and fitness levels. We have 14 year olds and 70 year olds within the same class and they both get a great workout! You will learn proper body awareness and how to move within the natural ranges of your body.