History
I have been a trainer for 11 years, and trained over 10,000 sessions and have enjoyed each & every one. I opened Boost Fitness in 2015 in Seattle, WA. We relocated to Post Falls, Idaho in 2019.
Specialties
Yoga, Functional Training, High Intensity Interval Training, Barbell Strength Training, TRX Suspension Training, Balance & Core work, Posture Correction & Mobility/Flexibility, Myofascial Release, Body Fat Reduction, Health Coaching,