History
Over the years Poise Pilates has been located on the South Shore of Kauai. Theresa Ouano is the owner and director of Poise Pilates and since September 2012, Gina Vogel and Sarah Smith were introduced into the newest location in Old Koloa Town. Beginning in February of 2013 we will also offer Gyrokinesis, instructed by Rebecca Stone.
Specialties
Poise Pilates offers Private, Semi-private and Group Pilates Classes instructed on Stott and Balanced Body Pilates Equipment. All instructors are fully certified in the Pilates Method from a variety of schools: Stott, PhysicalMind Institute and Kane School of Integration. You will be thrilled with the attention to form and alignment that you will receive with our quality instruction.