History
Gifted N Fitted was founded by former University of Washington and University of Hawaii football standout Taz Stevenson. This Hawaii native is blessed for his athletic accomplishments, but is most passionate about this training platform to fulfill his purpose of helping others. Coach Taz is NSCA-CSCS (National Strength and Conditioning Association) and NASM-CPT (National Academy of Sports Medicine) Certified. Coach Taz has 12 plus years of coaching experience of working with athletes from 5yrs up to professional athletes and adult's interested in living a functional and healthy lifestyle.
Specialties
We believe in an individualized approach for our clients, therefore we keep our coach to client ratio small to ensure client gets the attention they deserve. Our programs run year around offering 2 to 4 days per week training packages. We are known for our Elite Sports Performance Program. Our Elite Sports Performance Training programs all focus on sport specific speed, power, strength development, as well as injury prevention through increased mobility, stability, and muscle strength symmetry. Talent and natural abilities will only take you so far. When it's time to compete at a higher level, you need more. Whether you want to make the club team, varsity team, compete at the college level or improve your strength, speed, stamina on and off the field and mental toughness, Gifted N Fitted can help you reach your goals! Our individualized sport performance program is perfect for kids at any level of competition and for various sports. They are specifically designed to help you meet your goals and take your game to the next level! We can help you develop your performance in any sport including: Cross Country, Swimming, Wrestling, Cheerleading, Golf, Football, Baseball, Basketball, Volleyball, Softball Soccer, Track & Field and more...