Garden Island Wellness is a wellness studio located in Kapaa, HI, dedicated to helping individuals feel their best through contrast therapy. Their services include infrared sauna sessions and cold plunge experiences, which can aid in muscle and joint pain relief, athletic performance improvement, injury recovery, stress reduction, and more.
With a zen den ambiance, the studio offers a serene environment with dim lighting, essential oils, and an abundance of plants. They provide top-of-the-line infrared saunas, an icy cold plunge, a full restroom, a private shower, towel service, and a filtered water fill-up station for hydration. Founded by Kins and Lou, Garden Island Wellness aims to inspire and encourage others to live happier, healthier lives through the power of contrast therapy.
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