Tong Dojo Shotokan Karate is a 3,000 square-foot athletic facility based on Cheshire Bridge Road in Atlanta. Led by Sensei Richard Chapman, the facility specializes in teaching and instructing modern and traditional Shotokan karate training and self defense. The center has numerous types of training equipment including heavy punching bags, free weights and stretching machines. The facility also offers use of traditional karate training tools including makiwaras, hand-strength stones (chiishi), and hand-gripping jars (nigiri gami). The center has private changing areas and offers numerous classes throughout the week. Check the class schedule on the main website for specific times.