Sphinx Movement, located in Clayton, GA, offers FUNctional training, modern yoga, and holistic wellness services suitable for individuals of all ages. Owner and founder Paz emphasizes a personalized approach to fitness, aiming to address the unique needs of each client rather than promoting mass-marketed fitness trends.
Their FUNctional training method focuses on helping clients understand their bodies better, identifying any compensatory movements that may hinder progress or lead to physical discomfort. By prioritizing the mind-body connection, Sphinx Movement aims to make exercise accessible and wellness sustainable, catering to those who have found mainstream fitness approaches lacking.
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