History
Our founder and owner, Paz Merino has been teaching classes since 2014. In the Fall of 2019 she found the Center on Warwoman and Sphinx Movement bornt out of her commitment to make fitness fun, accessible and an empowering experience!
Specialties
We are a fitness studio located in Clayton, Georgia with an emphasis on FUNctional Movement training, modern Yoga, integrative wellness and community oriented. Our approach is innovative, explorative, fun, educational, inclusive and committed to promote both physical and mental well-being. Our certified trainers make exercising accessible and offer support that goes beyond the physical session to help you achieve your goals . Our services: *Personal training *Group fitness classes *Modern yoga *In-home private sessions. *Post-rehab strengthening *Seniors strengthening. *Workshops. *Licensed nutritionist. *Thai bodywork sessions.