History
As a former athlete, Sam understands the dedication and effort it takes to perform. Through athletics and program studies, Sam developed the knowledge used to train his clients. Keeping up with the latest in the fitness technology, one can be assured they are getting the best workout possible.
Specialties
Helping individuals with weight loss, cardio, conditioning, strength training, and overall wellness. Sam delivers customized programs to help his clients reach their fitness goals. Ranging from the seasoned athlete to new beginners, Sam will deliver the best workout suited to optimize results and achieve the ultimate potential.