The North Georgia Mindfulness Project in Cumming, GA offers a variety of mindfulness programs and workshops that aim to bring about profound personal transformation. Through the practice of mindfulness, individuals learn to skillfully navigate life's stressors, gain powerful insights, and make positive changes in all aspects of their lives.
With a curriculum that draws from various traditions and the renowned Mindfulness Based Stress Reduction Program, the North Georgia Mindfulness Project provides the necessary tools to overcome trauma, transform negative behaviors and thought-patterns, and cultivate a mindful way of living.
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