History
Ground N Pound is Villa Rico's home for Brazilian Jiu Jitsu, cardio kickboxing and strength & conditioning. We offer a wide variety of classes and provide a family atmosphere each day we open. Come join our team and take your fitness to the next level!
Specialties
Brazilian Jiu-Jitsu Classes Cardio Kickboxing Classes Strength & Conditioning Classes Kids Brazilian Jiu-Jitsu