History
I became a Certified Personal Trainer five years ago. I specialize in one on one and small group training. I offer the most time tested as well as the most up to date training techniques and nutrition protocols. I will listen closely to your specific goals and create a program that will most efficiently help you achieve them. I have worked with many clients and no two are exactly the same. I guarantee you will not get a better workout plan from any other trainer.
Specialties
In home personal training, weight loss, nutritional counseling, I can train you in your home, office or apartment gym, a local park, or any metro Atlanta Y.M.C.A.