Body Control Pilates Studio in Lagrange, GA is dedicated to improving the health and wellness of individuals through Pilates-based exercise. They offer private personal training and a variety of group classes, focusing on strengthening the core and achieving overall physical fitness and emotional well-being.
With a certified barre program, Body Control Pilates Studio also provides a unique body-transforming ballet barre workout that combines body sculpting, fat burning, muscle lengthening, and cardio fun for incredible results. Their goal is to help clients develop strength, stamina, and stability while toning the body and achieving a balanced physique.
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