Balance Total Fitness & Dance Studio provides programs for individuals of all ages. It offers dance instruction, including jazz, tap, ballet, hip hop, salsa, modern and jazz/Barre combo. Fitness classes offered include Bootcamp Interval, Pilates, yoga, Kids In Motion, Tumbling Tots, Mommy & Me Ballet/Yoga, Turbo Kick and Cardio Salsa. Small group classes are available and children can participate in a 16-week dance course which culminates in a recital showcase.