History
Our business began in 2008 after having already been in the field if fitness 19 years. We began as a boutique studio that specialized in small group class and personal training. In the 12 years we have evolved to encompass the full spectrum of health: health, fitness, nutrition and mindset.
Specialties
Yvette's Health & Fitness Center, Yvette's Health and Fitness Center & our Empowerment Center SRQ specialize in: small group classes, personal training, online coaching/fitness and motivational and empowerment workshops and programs. We help people become their best authentic versions on themselves through, health, fitness, nutrition and mindset.