History
We opened our private studio in December 2017 after returning from our training in India. We offer to our Central Oak Park neighbors donation-based yoga, yoga therapy and marma massage.
Specialties
Yoga is for everyone, whether you're in a wheelchair or doing a wheel. We maximize the benefits of yoga with flows tailored to your specific needs. We consider past and current injuries, overcompensation, and repetitive motion in order to make you feel your very best. Touch is healing, so we add a massage component to the lesson in order to release tight muscles. Without drugs or exorbitant doctor's fees, we can ease your plantar fasciitis, sciatica, and neck and shoulder pain. All it takes is the right combination of yoga poses, some massage, and gratitude for the body you were given.