History
Cat has been trained in both Vinyasa flow, and Native Yoga styles of yoga. She has a passion for transforming a yoga practice into a healing event for her students and opened up Yoga Power Spirit to offer a place for the community of the Palm Beaches to practice yoga in a nurturing environment. All levels welcome!
Specialties
We offer 3 unique styles of yoga. There is something for everyone: from Ashtanga, different styles of Vinyasa, and Hot Yoga at 105 degrees of radiant heat.