History
Youth Exercise & Sport of SWFL started out as a weekend sports introduction program with the Lee County Parks and Recreation. Now we still run the weekend programs plus in addition we are an after school program specializing in youth exercise, sports, and health.
Specialties
The benefits of the Youth Exercise & Sports (Y.E.S!) of SWFL programs are numerous: weight management, improved athletic performance, improved attention and focus, better academic performance, new friendships established, and perhaps most importantly, increased self-esteem. The results of Y.E.S! reach far beyond the physical benefits. Besides improved endurance and flexibility, increased muscle tone, and weight loss, parents have noted that their children display increased self-esteem and confidence, better eating habits, and even better grades in school!