Trainer's Gym in Palm Beach, FL is home to Ruthie Lawrence, a highly trained Pilates instructor with a commitment to excellence. With her own inside-out method of training, Ruthie specializes in improving posture, internal body strength, balance, and flexibility. She focuses on bone stabilization and achieving a lengthening of all muscles to create a stronger, balanced, and more beautiful body. In addition to traditional Pilates equipment, Ruthie has developed her own Pilates wall system that is particularly effective for older populations and individuals with injuries. Her holistic approach and VIP client list make Trainer's Gym a go-to destination for those looking to address their body, mind, spirit, and emotions all together.
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