History
Looking for a low-key way to get your heart rate up and tone some muscles? Get 2 STEPPIN' with classic step moves combined with upper body motions to a wide range of hip hop music. Get a full body workout with this low-impact, variable intensity class. Aerobic step is great for improving stability and strengthening knee, hip, and core muscles, which all go towards helping people enjoy a variety of activities. Besides the physical benefits, it's just plain fun! Bring a towel, I will provide the water! See you soon...
Specialties
Xtreme Hip Hop Step Aerobics. All levels of step aerobics fun!Burn over 500 calories while stepping to a wide range of hip hop music.