South Walton Athletics & Training Center, 316 S County Highway 83, Ste B, Santa Rosa Beach, FL 32459, US

HistoryWe want to let you in on our little secret. We started StroLa Bliss for completely SELFISH reasons. We are two Mamas who love to work out, do yoga and eat delicious whole foods. Seriously, we geek out on this stuff and we want to share this with other Mamas. When our own Mommy fitness group disbanded, we felt a huge empty void. Not only did we miss our workouts, we missed all our Mama friends. So to created our very own Village or SisterHood, call it what ever you want, that would be an invaluable lifeline for Mamas.SpecialtiesWe help Mamas find their Strength and Bliss through highly effective Stroller based fitness classes, yoga classes and 365MamaBliss, an online interactive Nutrition and Lifestyle program. All of our instructors are certified and the developer of 365MamaBliss is a trained Naturopathic Doctor. Imagine being able to hang out with your Mama friends every day. Some days you'll meet up at the park, the beach or Baytowne village. Did I mention you got in an amazing workout WITH your child(ren) and had FUN doing it in comfy yoga pants all before 12pm? When you get home, you log onto the 365MamaBliss private Facebook page and feeling the love with daily nutrition, lifestyle and workout challenges. Well you don't have to imagine. This is the reality for StroLa Bliss Mamas.

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