Plunsana in Saint Petersburg, FL, offers a unique blend of ancient wellness traditions and modern science to enhance health and well-being. Their services include Sauna, Cold Plunge, Breathwork, Red Light Therapy, and private guided sessions. Aimed at boosting immunity, improving recovery, and providing mental clarity, Plunsana caters to both seasoned wellness enthusiasts and newcomers.
What sets Plunsana apart is the contrast therapy they offer, with saunas ranging from 170-195°F and cold plunges from 39-49°F. Clients can choose between indoor AC-cooled rooms or outdoor nature immersion experiences. The studio prides itself on being beginner-friendly, ensuring a seamless experience regardless of prior knowledge.
Plunsana emphasizes community involvement and affordable pricing, with memberships and packs tailored to individual preferences. Their amenities include sauna and cold plunge facilities, red light therapy, breathwork areas, meditation zones, and various workshops and events. Plunsana is dedicated to providing a holistic transformation for all who seek a wellness-focused lifestyle.
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