Pilates Gaia in Coral Gables, FL is a well-established Pilates studio with experienced teachers dedicated to helping individuals of all levels achieve their fitness goals. They offer a variety of classes focusing on core strength, flexibility, and body awareness using Pilates equipment such as reformers, chairs, and barrels.
In addition to contemporary Pilates classes, Pilates Gaia also provides specialized programs for prenatal and postnatal Pilates, as well as rehabilitation purposes. With a welcoming and inclusive environment, individuals of all ages and abilities can feel comfortable and supported in their fitness journey.
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