History
Personal Fitness Advantage was established to provide quality, scientifically-based, safe, and fun strength training and fitness programs. It was founded by industry leader Doug Jackson, M.Ed.,CSCS, CSPS, FMS in 2003. Jackson became passionate about strength training in the best possible ways after suffering serious injuries from his own early strength training mistakes. In 2005, Doug moved from Ohio to South Florida to work side-by-side some of the very best trainers in the field. The current Personal Fitness Advantage's facility in Plantation, Florida has been open since 2009 and focuses on one-on-one and 'small group' personal training and fitness solutions and an exceptional experience for our clients who include many of the leading doctors, professionals, and small business owners in the Plantation, Davie, Cooper City and Weston areas of South Florida. We also cater to the 'mature' market as we are more inspired by fitness that improves quality of life, and sustainable progress.
Specialties
We specialize in helping adults get stronger and leaner through expert strength training instruction and coaching. We personalize fitness and nutrition programs based on the client's goals, background, and lifestyle. We are uniquely tuned into the special needs of older adults and clients with special medical conditions. We focus on long-term fitness that can be sustained and use pro-active and preventive measures to keep clients getting results and feeling good for the long-term.