Specialties
M.R. Fitness goes beyond simply lifting weights or running on treadmills. You are immersed in an all-encompassing fitness lifestyle customized to your specific goals and conditioning. From personalized nutrition guidelines to cutting-edge effective workouts, you will be challenged and motivated to reach your goals quickly! Personal training sessions are conducted in the privacy of our fitness facility. M.R. Fitness Personal Training will help you with a fitness program to build and shape your body, feel healthier, learn about proper nutrition, and follow a diet plan. Whether your goal is to build muscle, lose fat, or simply look your best for an upcoming event, Mike works individually with each client, developing customized health and fitness programs tailored to your specific goals, time, and ability level. You will learn the proper use of weight-training equipment, use of equipment per muscle group, and set personal goals as part