Movement Upgraded is a Tampa-based company founded by Dr. Jen Hosler, a physical therapist and strength mobility coach. With a focus on helping individuals improve their mobility and overcome injuries, Movement Upgraded offers personalized assessments and 1-on-1 programming to tailor a plan specific to each client's needs. Additionally, their online Mobility Membership provides resources for maximum body control, flexibility, and usable ranges of motion, allowing individuals to address weak links and maximize joint health. Through a blend of strength and mobility training, Movement Upgraded aims to help clients master their movement and build a resilient body that won't hold them back from the activities they love.
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