Liv Lifts Training, Delray Beach, FL 33444, US

HistoryMy goal is to create a fun, healthy, and easy lifestyle for others to follow while reaching every goal that you have! I want to help you and make it easy for you! Don't put weightloss and muscle gain off any longer! I will give you all the tools you need.SpecialtiesPersonal training which takes you through a 30 minute or 60 minute weight training routine. Our trainer also gives you a customized diet plan and cardio guidance if needed. Our training is made to focus on body sculpting, lean muscle gain, and fat-loss! Annie specializes in strength and conditioning, resistance band training, HIIT, endurance training, and functional strength training. Annie can come to you and bring equipment if located in the Boca, Delray, or Boynton Beach area.