History
looking for a new way to stay healthy and in shape I decide to start the Kickboxing Effect. Session includes from punching to kicking combinations, strength exercise, Cardio and weights. If you don't have a punching bag no problem if you have no weights no problem.
Specialties
Kickboxing Effect is a workout program design to help manage your weight and improve your cardio with an easy-to-follow fun program. I am certified Personal trainer with over 30 years' experience in Martial Arts.