Joy's Body Bar, Hudson, FL 34667, US

Body, Mind and Soul Yoga is a certified practice with decades of experience, offering Hatha Yoga classes with a Pranayama twist that unite the body, mind, and soul to ease tension, promote health, and improve breathing and endurance. With a focus on mindfulness and relaxation, their classes provide a break from the day and help individuals find clarity and balance. Additionally, Body, Mind and Soul Yoga offers online classes, private yoga sessions with guided meditation, and custom group classes, including corporate yoga at your office. Their goal is to stretch the body and relax the mind, providing a transformative experience through practices such as sound bath massage, yoga nidra stretches, and Yin Yoga. Join their community to stay updated on specials, sales, and events.Generated from the website