Jai Dee Massage & Yoga Studio is a peaceful oasis located in the heart of Tampa, Florida. With a vintage Japanese-style Florida Bungalow as its home, this studio offers a wide range of yoga classes for all levels and body types, as well as a variety of massage services provided by experienced therapists. Whether you're looking to relieve stress, improve physical and mental well-being, or simply reconnect with yourself, Jai Dee Yoga & Wellness provides a healing and supportive environment to help you achieve your goals.
At Jai Dee, yoga is not about being flexible, but about being willing to explore and grow. Their classes, such as Beginner Hatha Yoga and All-Levels Hatha Yoga, focus on conscious breathing, alignment cues, and the use of props to meet the unique needs of each individual. Additionally, they offer Vinyasa Slow Flow and Yin Yoga classes, which provide a more dynamic or introspective practice, respectively. With a commitment to fostering mindfulness and creating a supportive community, Jai Dee Massage & Yoga Studio invites you to experience the benefits of yoga and massage in a warm and welcoming environment.
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