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EK Fitness and Nutrition

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1 reviews
+1 (862) 226-9959
Website

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Photos

Client 8 week transformation from Fit Fueled Focused Home Workout Guide
Client 8 week transformation from Fit Fueled Focused Home Workout Guide
Blueberry Banana Smoothie Ingredients
Blueberry Banana Smoothie Ingredients
Mediterranean Orzo Salad
Mediterranean Orzo Salad
Pantry Essentials: I always have these on hand for add ins to recipes or quick healthy grab and go snacks.
Pantry Essentials: I always have these on hand for add ins to recipes or quick healthy grab and go snacks.
Meal Prepping can be key to helping provide balance into your routine and take the hard work out of your schedule on a daily basis
Meal Prepping can be key to helping provide balance into your routine and take the hard work out of your schedule on a daily basis
Acai Bowl
Acai Bowl
Jacksonville, FL 32225
+1 (862) 226-9959
https://www.ekfitnessandnutrition.com

Specialties

Elise is a NASM Certified Personal Trainer and NASM Certified Nutrition Coach. EK Fitness and Nutrition specializes in personal training, nutrition coaching, and overall healthy lifestyle changes. Elise provides in person one-on-one personal training for anyone living in the Jacksonville, Florida Area. In addition to that EK Fitness and Nutrition offers Individualized Nutrition Coaching and Online Coaching (including both personal training and nutrition) for those of you that are looking to make healthy habits fit into your personal schedule and lifestyle.

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Reviews

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5.01 reviews
Karly L.
6/11/2020

Elise's fitness program was challenging, but not overwhelming. I knew that the workouts would be efficient and quick. Putting together a plan is the hardest part of working out, and with an...

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United States›Florida›Jacksonville›EK Fitness and Nutrition

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