Curves in Placida, FL offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strength training, cardio, and stretching movements in just 30 minutes.
Their workout programs feature a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, all guided by a dedicated Curves coach to help women of all fitness levels achieve their health and wellness goals.
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